Exercises to do with little time and little equipment.

More often than not people will find excuses to not exercise some of those excuses being that they don't have enough time or any equipment. Well, to get a good workout you don't necessarily need either. Whether you are just a beginner or more advanced there is a workout for you. Some common workouts include exercises like push-ups, crunches and planks. For good exercise routines that don’t need any equipment and take little time visit Healthline or GQ.