There are many ways to incorporate technology into exercise. One way is to use active video games such as Just Dance. Another way is to use activity trackers/pedometers which include fitbit watches. You can also use your phone during exercise to keep you entertained by listening to podcasts or music. Another way is you can use technology to find web-based exercise programs. One other way to use technology while exercising is by using a heart rate monitor while working out. For more information on how to use technology during exercise go to Acefitness.
